The Lifestyle Change

Hello friends!!

So I have always known I have needed to lose weight... and have tyred several times to do it on my own. well guess what? I failed!! I need every ones support to help me reach my goals.  I am not going on a diet. I am changing me lifestyle (the way I eat and take care of my body) completely!! What does this have to do with you you ask??? I am asking only two simple things from all my Friend and family. 1. Please Please do not invite me over for dinner to have unhealthy food. 2. Please don't be offended if I am over and you are baking and I don't indulge in those moist Carmel choc chip Brownies that you just pulled out of the oven. I really need every ones support so that I can do this!! I am way overweight and it is coming to an end right now!! I currently weight 265lbs and should only way 184 at the most!!

Did you know:

‎80% of type II diabetes related to obesity

70% of Cardiovascular disease related to obesity

42% breast and colon cancer diagnosed among obese individuals

30% of gall bladder surgery related to obesity

26% of obese people having high blood pressure
 
Crazy! Right?
 

 
So I am going to posting pictures through out my transformation to show everyone that I can and will do this!! :) So these are my start pictures from August 28th @ 265lbs!
 
 
 

Please don't get me wrong and this!! I am still a beautiful confidant women!! I just want to be healthy!!

Most importantly I want to live a long live with all my beloved family and friends!!

Please stay posted for more blogs!! I will post my ups and downs!! Once again I want to thank you all in advance for your support and a HUGE thanks to Joe Riley who is showing me all the steps to take and being patient with me while I learn new skills!! :)

Love you all!!

Syrena Dannenberg